Green Bean Casserole Recipe

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Green Bean Casserole
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Ingredients:

  • 1 (10 3/4 oz) can cream of mushroom soup
  • 3/4 cup milk
  • 1/8 tsp pepper

Directions:

  1. In a 1-1/2 quart casserole dish, combine soup, milk, pepper, stir.
  2. Stir in beans, 2/3 cups onions.
  3. Bake uncovered at 350 for 30 minutes.
  4. Stir, sprinkle with remaining onions.
  5. Bake 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.76 Kcal (681 kJ)
Calories from fat 68.22 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 0.61mg 0%
Sodium 177.09mg 7%
Potassium 240.84mg 5%
Total Carbs 21.13g 7%
Sugars 2.81g 11%
Dietary Fiber 2.38g 10%
Protein 3.39g 7%
Vitamin C 7.7mg 13%
Iron 1mg 5%
Calcium 78mg 8%
Amount Per 100 g
Calories 124.85 Kcal (523 kJ)
Calories from fat 52.33 Kcal
% Daily Value*
Total Fat 5.81g 12%
Cholesterol 0.47mg 0%
Sodium 135.84mg 7%
Potassium 184.73mg 5%
Total Carbs 16.21g 7%
Sugars 2.15g 11%
Dietary Fiber 1.83g 10%
Protein 2.6g 7%
Vitamin C 5.9mg 13%
Iron 0.7mg 5%
Calcium 59.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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