Green Bean Casserole Recipe

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Green Bean Casserole
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Ingredients
5
Count
Nutrition
146
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine soup, milk and pepper in a 1 1/2 qt baking dish; stir until blended.
  2. Stir in beans and 2/3 cup fried onions.
  3. Bake at 350°F for 30 minutes or until hot.
  4. Stir.
  5. Sprinkle with remaining 2/3 cup fried onions.
  6. Bake 5 more minutes or until onions are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.95 Kcal (611 kJ)
Calories from fat 68.22 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 0.2mg 0%
Sodium 166.06mg 7%
Potassium 133.06mg 3%
Total Carbs 17.89g 6%
Sugars 0.7g 3%
Dietary Fiber 1.39g 6%
Protein 2.12g 4%
Vitamin C 3.6mg 6%
Iron 0.6mg 3%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 189.84 Kcal (795 kJ)
Calories from fat 88.74 Kcal
% Daily Value*
Total Fat 9.86g 12%
Cholesterol 0.27mg 0%
Sodium 216mg 7%
Potassium 173.07mg 3%
Total Carbs 23.27g 6%
Sugars 0.91g 3%
Dietary Fiber 1.81g 6%
Protein 2.76g 4%
Vitamin C 4.6mg 6%
Iron 0.8mg 3%
Calcium 54mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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