Green Bean Casserole with Madeira Mushrooms Recipe

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Green Bean Casserole with Madeira Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Place beans into a large saucepan of boiling water; cook 4 minutes. Drain and rinse with cold water; drain well. Place beans in a large bowl; set aside.
  3. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add onion and thyme to pan; sauté 4 minutes or until onion is tender, stirring occasionally. Add mushrooms; sauté 10 minutes or until liquid almost evaporates, stirring frequently. Stir in wine, salt, and pepper; cook 2 minutes or until liquid almost evaporates. Stir in flour; cook 1 minute, stirring constantly. Gradually stir in chicken broth; bring to a boil. Cook 1 minute or until thick, stirring constantly. Add mushroom mixture to green beans; toss well. Place green bean mixture in a 2-quart glass or ceramic baking dish. Combine fried onions and grated cheese in a small bowl. Top green bean mixture evenly with fried onion mixture. Bake at 425° for 17 minutes or until top is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1041.46 Kcal (4360 kJ)
Calories from fat 292.68 Kcal
% Daily Value*
Total Fat 32.52g 50%
Cholesterol 0.57mg 0%
Sodium 1251.63mg 52%
Potassium 3572.26mg 76%
Total Carbs 152.25g 51%
Sugars 65.24g 261%
Dietary Fiber 35.84g 143%
Protein 52.82g 106%
Vitamin C 122.2mg 204%
Iron 12.3mg 68%
Calcium 604.6mg 60%
Amount Per 100 g
Calories 53.31 Kcal (223 kJ)
Calories from fat 14.98 Kcal
% Daily Value*
Total Fat 1.66g 50%
Cholesterol 0.03mg 0%
Sodium 64.06mg 52%
Potassium 182.85mg 76%
Total Carbs 7.79g 51%
Sugars 3.34g 261%
Dietary Fiber 1.83g 143%
Protein 2.7g 106%
Vitamin C 6.3mg 204%
Iron 0.6mg 68%
Calcium 30.9mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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