Thanksgiving Green Bean Casserole Recipe

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Thanksgiving Green Bean Casserole
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Ingredients
5
Count
Nutrition
36
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. In a 3 quart casserole dish stir together soup, soy sauce, pepper, green beans, and half of the can of fried onions.
  2. Bake for 25 to 30 minutes. Top with remaining fried onions and bake for 5 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.75 Kcal (150 kJ)
Calories from fat 5.12 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 95.23mg 4%
Potassium 153.37mg 3%
Total Carbs 6.55g 2%
Sugars 0.92g 4%
Dietary Fiber 2.82g 11%
Protein 1.13g 2%
Vitamin C 3.7mg 6%
Iron 0.9mg 5%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 36.43 Kcal (153 kJ)
Calories from fat 5.21 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 97.04mg 4%
Potassium 156.28mg 3%
Total Carbs 6.68g 2%
Sugars 0.94g 4%
Dietary Fiber 2.87g 11%
Protein 1.15g 2%
Vitamin C 3.8mg 6%
Iron 1mg 5%
Calcium 40.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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