Directions:
- In a sauce pan combine cream of mushroom soup, milk, Velveeta, frozen peas, onion, and spices.
- Stir several times over medium/low heat until the cheese is melted.
- In a bowl combine tuna, mayonnaise, pasta and only 1/2 the sauce, then pour into a 9x13 lightly greased glass baking dish.
- Set the remaining 1/2 sauce aside covered with a lid.
- Quickly mix the melted butter and crackers and sprinkle evenly across the casserole.
- A sprinkle of Parmesan cheese on top is nice.
- Bake at 375°F for 20-30 minutes or until the topping is light toasty brown.
- Note: The extra sauce will be served re-heated in a separate bowl and used like a gravy spooned over the casserole servings.
- Serve with a nice green salad and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.67 Kcal (2440 kJ) | ||
| Calories from fat | 345.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.34g | 59% | |
|---|---|---|---|
| Cholesterol | 26.24mg | 9% | |
| Sodium | 1334.3mg | 56% | |
| Potassium | 149.99mg | 3% | |
| Total Carbs | 42.11g | 14% | |
| Sugars | 9.46g | 38% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 14.99g | 30% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 228.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 231.91 Kcal (971 kJ) | ||
| Calories from fat | 137.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 59% | |
|---|---|---|---|
| Cholesterol | 10.44mg | 9% | |
| Sodium | 531.06mg | 56% | |
| Potassium | 59.7mg | 3% | |
| Total Carbs | 16.76g | 14% | |
| Sugars | 3.77g | 38% | |
| Dietary Fiber | 1.78g | 18% | |
| Protein | 5.97g | 30% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 15% | |
| Calcium | 90.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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