Directions:
- Heat oil in a large nonstick skillet over medium-high heat. Add oregano and garlic; sauté 30 seconds. Add tomatoes, green onions, 2 tablespoons parsley, and lemon juice; cook 2 minutes or until thoroughly heated.
- Combine tomato mixture, spaghetti, and 3/4 cup cheese; toss gently. Top with remaining cheese and parsley, and serve with pepper. Garnish with lemon slices and green onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.12 Kcal (1202 kJ) | ||
| Calories from fat | 46.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 89.78mg | 4% | |
| Potassium | 379.74mg | 8% | |
| Total Carbs | 49.86g | 17% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 10.78g | 22% | |
| Vitamin C | 25mg | 42% | |
| Iron | 1.9mg | 11% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 101.69 Kcal (426 kJ) | ||
| Calories from fat | 16.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 8% | |
|---|---|---|---|
| Cholesterol | 2.23mg | 2% | |
| Sodium | 31.8mg | 4% | |
| Potassium | 134.5mg | 8% | |
| Total Carbs | 17.66g | 17% | |
| Sugars | 2.04g | 23% | |
| Dietary Fiber | 1.53g | 17% | |
| Protein | 3.82g | 22% | |
| Vitamin C | 8.9mg | 42% | |
| Iron | 0.7mg | 11% | |
| Calcium | 25.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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