Greek Spaghetti With Tomatoes And Feta Recipe

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Greek Spaghetti With Tomatoes And Feta
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat. Add oregano and garlic; sauté 30 seconds. Add tomatoes, green onions, 2 tablespoons parsley, and lemon juice; cook 2 minutes or until thoroughly heated.
  2. Combine tomato mixture, spaghetti, and 3/4 cup cheese; toss gently. Top with remaining cheese and parsley, and serve with pepper. Garnish with lemon slices and green onions, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.12 Kcal (1202 kJ)
Calories from fat 46.74 Kcal
% Daily Value*
Total Fat 5.19g 8%
Cholesterol 6.31mg 2%
Sodium 89.78mg 4%
Potassium 379.74mg 8%
Total Carbs 49.86g 17%
Sugars 5.76g 23%
Dietary Fiber 4.33g 17%
Protein 10.78g 22%
Vitamin C 25mg 42%
Iron 1.9mg 11%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 101.69 Kcal (426 kJ)
Calories from fat 16.55 Kcal
% Daily Value*
Total Fat 1.84g 8%
Cholesterol 2.23mg 2%
Sodium 31.8mg 4%
Potassium 134.5mg 8%
Total Carbs 17.66g 17%
Sugars 2.04g 23%
Dietary Fiber 1.53g 17%
Protein 3.82g 22%
Vitamin C 8.9mg 42%
Iron 0.7mg 11%
Calcium 25.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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