Tomato Pesto And Feta Tart Recipe

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Tomato Pesto And Feta Tart
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Ingredients:

Directions:

  1. Preheat the oven to 400F
  2. Take one sheet of puff pastry and cut it into fours,
  3. Place the pastry on a parchment lined baking sheet.
  4. With small knife, make a slit in a frame pattern about a half inch in from the edge. Do not cut through all the way.
  5. Place a dollop of pesto on each pastry tart and spread to cut lines.
  6. Slice the cherry tomatoes in half and place on top of pesto crowd them on in a random pattern.
  7. Place the pan in the oven for ten minutes remove and add the fete cheese.
  8. Add some fresh ground black pepper.
  9. Return to the oven for another eight minutes.
  10. Remove from oven and serve warm.
  11. Fantastic for a wine tasting party.
  12. * Note Black Olives make a nice alternative
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.66 Kcal (844 kJ)
Calories from fat 119.04 Kcal
% Daily Value*
Total Fat 13.23g 20%
Cholesterol 18.31mg 6%
Sodium 294.39mg 12%
Potassium 551.06mg 12%
Total Carbs 15.25g 5%
Sugars 7.6g 30%
Dietary Fiber 2.63g 11%
Protein 6.69g 13%
Vitamin C 30.5mg 51%
Vitamin A 0.2mg 7%
Iron 15.4mg 85%
Calcium 147.2mg 15%
Amount Per 100 g
Calories 78.94 Kcal (331 kJ)
Calories from fat 46.6 Kcal
% Daily Value*
Total Fat 5.18g 20%
Cholesterol 7.17mg 6%
Sodium 115.23mg 12%
Potassium 215.7mg 12%
Total Carbs 5.97g 5%
Sugars 2.98g 30%
Dietary Fiber 1.03g 11%
Protein 2.62g 13%
Vitamin C 12mg 51%
Vitamin A 0.1mg 7%
Iron 6mg 85%
Calcium 57.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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