Shrimp With Feta over Couscous Recipe

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Shrimp With Feta over Couscous
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Ingredients:

Directions:

  1. Heat olive oil in a large skillet over medium hear, when hot add onions and garlic. Saute until starting to brown.
  2. Add tomatoes, wine, lemon juice and lemon zest. Reduce until almost dry.
  3. Add chicken stock and simmer over medium-low heat to for 10 minutes to reduce sauce slightly.
  4. (repare couscous at this time, keep hot until ready to serve.).
  5. Stir shrimp into sauce, simmer just until prawns are cooked. If sauce is hinner than you like, thicken with cornstarch to achieve the desired consistency.
  6. Remove shrimp from heat, stir in capers, olives and herbs.
  7. Divide couscous onto 4 serving plates. Spoon shrimp and sauce on top of couscous. Sprinkle with feta. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1218.04 Kcal (5100 kJ)
Calories from fat 332.15 Kcal
% Daily Value*
Total Fat 36.91g 57%
Cholesterol 84.25mg 28%
Sodium 1778.57mg 74%
Potassium 659.01mg 14%
Total Carbs 178.61g 60%
Sugars 5.05g 20%
Dietary Fiber 11.43g 46%
Protein 36.99g 74%
Vitamin C 12.9mg 21%
Iron 3.6mg 20%
Calcium 207mg 21%
Amount Per 100 g
Calories 240.22 Kcal (1006 kJ)
Calories from fat 65.51 Kcal
% Daily Value*
Total Fat 7.28g 57%
Cholesterol 16.61mg 28%
Sodium 350.77mg 74%
Potassium 129.97mg 14%
Total Carbs 35.22g 60%
Sugars 1g 20%
Dietary Fiber 2.25g 46%
Protein 7.3g 74%
Vitamin C 2.5mg 21%
Iron 0.7mg 20%
Calcium 40.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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