Linguine With Chicken, Spinach and Feta Recipe

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Ingredients:

Serving

2 tsp olive oil
1 tsp oregano
1 garlic clove, minced
1 (28 oz) can crushed tomatoes
1/2 cup chopped onion
2 tbsp dried parsley (or 4 tsp chopped fresh )
2 tbsp lemon juice
1 cup shredded cooked chicken
1 cup frozen spinach, thawed
1/4-1/2 cup white wine
1 cup crumbled feta, divided
salt and pepper
chopped kalamata olive (optional)
cooked linguine (or pasta of choice)

Directions:

Heat oil in large skillet over medium high heat, add onion and garlic and saute 30-60 seconds.
Add tomatoes, parsley, oregano and lemon juice. Cook 2-3 minutes.
Add chicken, spinach and wine, cook 3-5 minutes more till heated through.
Pour sauce over cooked pasta, top each serving with crumbled feta. I would have topped with some kalamata olives - but I didn't have any - next time!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.89 Kcal (933 kJ)
Calories from fat	134.42 Kcal
		% Daily Value*
Total Fat	14.94g	23%
Cholesterol	39.21mg	13%
Sodium	518.13mg	22%
Potassium	275.91mg	6%
Total Carbs	10.05g	3%
Sugars	2.33g	9%
Dietary Fiber	1.37g	5%
Protein	10.87g	22%
Vitamin C	5.7mg	10%
Vitamin A	0.3mg	9%
Iron	1.4mg	8%
Calcium	180.2mg	18%

Amount Per 100 g
Calories	169.94 Kcal (712 kJ)
Calories from fat	102.48 Kcal
		% Daily Value*
Total Fat	11.39g	23%
Cholesterol	29.89mg	13%
Sodium	395.04mg	22%
Potassium	210.36mg	6%
Total Carbs	7.66g	3%
Sugars	1.78g	9%
Dietary Fiber	1.04g	5%
Protein	8.29g	22%
Vitamin C	4.4mg	10%
Vitamin A	0.2mg	9%
Iron	1.1mg	8%
Calcium	137.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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