Greek Salad Pita Sandwich Recipe

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Greek Salad Pita Sandwich
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Ingredients:

Directions:

  1. In a large bowl whisk the first 4 ingredients until well blended.
  2. Add next 4 ingredients and toss to combine.
  3. Season salad with salt and pepper.
  4. Carefully open pita breads at cut end.
  5. Fill each with salad.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.63 Kcal (1204 kJ)
Calories from fat 135.66 Kcal
% Daily Value*
Total Fat 15.07g 23%
Cholesterol 16.82mg 6%
Sodium 498.86mg 21%
Potassium 291.85mg 6%
Total Carbs 29.81g 10%
Sugars 3.35g 13%
Dietary Fiber 2.27g 9%
Protein 7.78g 16%
Vitamin C 9.9mg 16%
Iron 1.8mg 10%
Calcium 152.1mg 15%
Amount Per 100 g
Calories 152.94 Kcal (640 kJ)
Calories from fat 72.13 Kcal
% Daily Value*
Total Fat 8.01g 23%
Cholesterol 8.94mg 6%
Sodium 265.26mg 21%
Potassium 155.18mg 6%
Total Carbs 15.85g 10%
Sugars 1.78g 13%
Dietary Fiber 1.21g 9%
Protein 4.14g 16%
Vitamin C 5.3mg 16%
Iron 1mg 10%
Calcium 80.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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