Calories in Usda Bread, pita, white, enriched

743Calories

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Nutrition Facts Usda Bread, pita, white, enriched

Amount Per 4.5 pita, large (6-1/2 inch dia)
Calories 742.5 Kcal (3109 kJ)
Calories from fat 29.16 Kcal
% Daily Value*
Total Fat 3.24g 5%
Saturated Fat 0.46g 2%
Sodium 1447.2mg 60%
Potassium 324mg 7%
Total Carbs 150.39g 50%
Sugars 3.51g 14%
Dietary Fiber 5.94g 24%
Protein 24.57g 49%
Iron 7.1mg 39%
Calcium 232.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (743 calories) 270 g
  • Cal: 37.1 %
  • Fat: 5 %
  • Carb: 50.1 %
  • Prot: 49.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (3.7%)
  • Protein (13.8%)
Usda Bread, pita, white, enriched Good and Bad Points
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