Classic Greek Salad Recipe

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Classic Greek Salad
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Ingredients:

Directions:

  1. Mix the dressing. Mix the salad ingredients and toss with dressing to coat. Serve with toasted pita bread.
  2. Optionally, include a cucumber either sliced (I peel leaving stripes of green and then slice, looks pretty). Can substitute pimento stuffed salad olives. For best results use sheep's milk feta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.37 Kcal (1764 kJ)
Calories from fat 312.6 Kcal
% Daily Value*
Total Fat 34.73g 53%
Cholesterol 33.64mg 11%
Sodium 1555.92mg 65%
Potassium 247.09mg 5%
Total Carbs 18.42g 6%
Sugars 3.78g 15%
Dietary Fiber 1.9g 8%
Protein 7.98g 16%
Vitamin C 8.3mg 14%
Iron 1.6mg 9%
Calcium 233.1mg 23%
Amount Per 100 g
Calories 178.22 Kcal (746 kJ)
Calories from fat 132.22 Kcal
% Daily Value*
Total Fat 14.69g 53%
Cholesterol 14.23mg 11%
Sodium 658.08mg 65%
Potassium 104.51mg 5%
Total Carbs 7.79g 6%
Sugars 1.6g 15%
Dietary Fiber 0.8g 8%
Protein 3.37g 16%
Vitamin C 3.5mg 14%
Iron 0.7mg 9%
Calcium 98.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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