Directions:
- Preheat the oven to 350 degrees F.
- Cut the bacon crosswise in 1-inch slices.
- Cook the bacon in an 8-inch ovenproof saute pan over medium-low heat for 5 to 7 minutes, stirring occasionally, until browned.
- Drain the bacon on paper towels and discard the fat from the pan. Add the butter to the pan, and then add the potato and yellow onion. Cook over medium-low heat for about 10 minutes, tossing occasionally, until the onion starts to brown and the potato is tender but firm.
- Add the jalapeno pepper and cook for 30 seconds.
- In a medium bowl, beat the eggs, milk, salt, and pepper together with a fork.
- Stir in the scallions and diced Cheddar.
- When the potato is cooked, add the bacon to the pan and pour over the egg mixture.
- Place the pan in the oven for 15 to 20 minutes, until the omelet puffs and the eggs are almost cooked in the center.
- Sprinkle with a handful of grated Cheddar and bake for another minute.
- Serve hot directly from the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.92 Kcal (3048 kJ) | ||
| Calories from fat | 558.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.05g | 95% | |
|---|---|---|---|
| Cholesterol | 582.06mg | 194% | |
| Sodium | 2274.01mg | 95% | |
| Potassium | 388.4mg | 8% | |
| Total Carbs | 6.9g | 2% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 36.04g | 72% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 311.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 241.9 Kcal (1013 kJ) | ||
| Calories from fat | 185.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.62g | 95% | |
|---|---|---|---|
| Cholesterol | 193.43mg | 194% | |
| Sodium | 755.7mg | 95% | |
| Potassium | 129.08mg | 8% | |
| Total Carbs | 2.29g | 2% | |
| Sugars | 0.38g | 5% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 11.98g | 72% | |
| Vitamin C | 2mg | 10% | |
| Iron | 0.9mg | 15% | |
| Calcium | 103.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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