Herb and Roasted Pepper Salad Recipe

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Herb and Roasted Pepper Salad
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Ingredients:

Directions:

  1. Place pepper halves, cut side down, on a foil-lined baking sheet.
  2. Bake at 425 degrees for 20 minutes or until skin bubbles.
  3. Let stand in a brown paper bag 30 minutes and then peel skin.
  4. Cut into strips.
  5. Toss together peppers, olives, oil, vinegar, onion, capers, garlic, basil, oregano and pepper.
  6. Cover and chill up to 1 day ahead of serving.
  7. Serve on lettuce leaves and top with feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.69 Kcal (417 kJ)
Calories from fat 62.07 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 4.17mg 1%
Sodium 157.54mg 7%
Potassium 210.04mg 4%
Total Carbs 7.32g 2%
Sugars 4.46g 18%
Dietary Fiber 2.25g 9%
Protein 1.77g 4%
Vitamin C 114.9mg 192%
Iron 0.5mg 3%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 87.26 Kcal (365 kJ)
Calories from fat 54.33 Kcal
% Daily Value*
Total Fat 6.04g 11%
Cholesterol 3.65mg 1%
Sodium 137.9mg 7%
Potassium 183.86mg 4%
Total Carbs 6.41g 2%
Sugars 3.9g 18%
Dietary Fiber 1.97g 9%
Protein 1.55g 4%
Vitamin C 100.6mg 192%
Iron 0.4mg 3%
Calcium 40.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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