Goulash (Mild, Hot, Super Hot) Recipe

Posted by
Rate It!
Goulash (Mild, Hot, Super Hot)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. 1. In a large frying pan or skillet brown the ground meat. Drain and set aside.
  2. 2. In the same skillet add the diced tomatoes, tomato soup, onion, bell pepper, salt, pepper, garlic powder, paprika, and parsley flakes. Stir and heat for 5 minutes.
  3. 3. At the same time the ingredients in step 2 are cooking boil the macaroni until tender.
  4. 4. Drain the macaroni and add it to the skillet along with the browned meat. Bring to a simmer and cook for 10 minutes.
  5. 5. To make the Hot version of the Goulash just add the Hot Mexican chili powder, cayenne pepper, crushed red pepper, and Cajun foreplay spice rub to the ingredients at step 2.
  6. 6. To make the Super Hot Death Goulash add the Wango Tango Hot Habanero BBQ sauce, along with the ingredients in step 5, to the ingredients at step 2.
  7. 7. ENJOY!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.76 Kcal (1360 kJ)
Calories from fat 69.42 Kcal
% Daily Value*
Total Fat 7.71g 12%
Cholesterol 81.63mg 27%
Sodium 455.93mg 19%
Potassium 460.88mg 10%
Total Carbs 33.63g 11%
Sugars 3.15g 13%
Dietary Fiber 2.16g 9%
Protein 30.53g 61%
Vitamin C 18.8mg 31%
Vitamin A 0.4mg 13%
Iron 8.9mg 49%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 160.77 Kcal (673 kJ)
Calories from fat 34.37 Kcal
% Daily Value*
Total Fat 3.82g 12%
Cholesterol 40.41mg 27%
Sodium 225.7mg 19%
Potassium 228.16mg 10%
Total Carbs 16.65g 11%
Sugars 1.56g 13%
Dietary Fiber 1.07g 9%
Protein 15.11g 61%
Vitamin C 9.3mg 31%
Vitamin A 0.2mg 13%
Iron 4.4mg 49%
Calcium 15.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top