Gluten-free Dairy-free Norwegian Pancakes Recipe

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Gluten-free Dairy-free Norwegian Pancakes
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Ingredients:

Directions:

  1. Beat eggs with sugar until foamy.
  2. Add rice flour, tapioca starch/flour, and baking powder.
  3. Beat until smooth.
  4. Add milk and butter (or oil).
  5. In medium skillet, heat butter or oil or coat with vegetable spray.
  6. Ladle 1/4 cup batter into pan and spread thin,
  7. Cook until top is set, about 1 minute.
  8. Flip with spatula and cook another 1 minute.
  9. Turn pancakes onto a warm serving plate.
  10. Repeat with remaining batter until all is used.
  11. Lightly dust pancakes with powdered sugar, if desired.
  12. Serve warm.
  13. To eat:
  14. Spread jam or confectioners' sugar and lemon-juice length-wise and roll tightly.
  15. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.83 Kcal (3060 kJ)
Calories from fat 333.6 Kcal
% Daily Value*
Total Fat 37.07g 57%
Cholesterol 178.66mg 60%
Sodium 125.99mg 5%
Potassium 693.48mg 15%
Total Carbs 89.75g 30%
Sugars 40g 160%
Dietary Fiber 6.74g 27%
Protein 15.58g 31%
Iron 3.4mg 19%
Calcium 277.9mg 28%
Amount Per 100 g
Calories 391.42 Kcal (1639 kJ)
Calories from fat 178.67 Kcal
% Daily Value*
Total Fat 19.85g 57%
Cholesterol 95.69mg 60%
Sodium 67.48mg 5%
Potassium 371.41mg 15%
Total Carbs 48.07g 30%
Sugars 21.42g 160%
Dietary Fiber 3.61g 27%
Protein 8.35g 31%
Iron 1.8mg 19%
Calcium 148.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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