Gingery-Orangey Carrot Squares (Vegan) Recipe

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Gingery-Orangey Carrot Squares (Vegan)
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Ingredients:

Directions:

  1. 1. Mix the dry ingredients.
  2. 2. Add the carrots, vanilla and the oil, in that order.
  3. 3. Add the orange juice.
  4. 4. Place mix in greased 10 inch square tray, even out and bake for 60 minutes at 180C or 350°F It won't rise but it'll be done when you insert a knife and it comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.05 Kcal (905 kJ)
Calories from fat 116.63 Kcal
% Daily Value*
Total Fat 12.96g 20%
Sodium 353.4mg 15%
Potassium 155.84mg 3%
Total Carbs 24.99g 8%
Sugars 13.29g 53%
Dietary Fiber 1.96g 8%
Protein 1.59g 3%
Vitamin C 10.2mg 17%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 292.32 Kcal (1224 kJ)
Calories from fat 157.81 Kcal
% Daily Value*
Total Fat 17.53g 20%
Sodium 478.16mg 15%
Potassium 210.85mg 3%
Total Carbs 33.81g 8%
Sugars 17.98g 53%
Dietary Fiber 2.66g 8%
Protein 2.15g 3%
Vitamin C 13.8mg 17%
Vitamin A 0.2mg 4%
Iron 1.1mg 4%
Calcium 95.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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