Directions:
- Preheat oven to 350 degrees. Either grease and flour a 9 X 5 loaf pan or place 12 cupcake papers in a muffin pan.
- Cream sugar and shortening, beat in eggs then bananas.
- Combine baking soda with milk, stir into creamed mixture.
- Sift flour with salt and spices; add a little at a time to the creamed mixture, beating well after each addition.
- Stir in nuts; pour into prepared pan.
- For muffins, bake for 22 minutes at 350 degrees, or until knife in center comes out clean.
- For loaf, bake for 35 minutes at 350 degrees, then cover with aluminum foil and continue to bake for 25 additional minutes or until knife in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.3 Kcal (1513 kJ) | ||
| Calories from fat | 180.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.1g | 31% | |
|---|---|---|---|
| Cholesterol | 27.7mg | 9% | |
| Sodium | 724.42mg | 30% | |
| Potassium | 183.51mg | 4% | |
| Total Carbs | 40.75g | 14% | |
| Sugars | 12.35g | 49% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 6.7g | 13% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 93.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 366.99 Kcal (1537 kJ) | ||
| Calories from fat | 183.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.41g | 31% | |
|---|---|---|---|
| Cholesterol | 28.14mg | 9% | |
| Sodium | 735.84mg | 30% | |
| Potassium | 186.4mg | 4% | |
| Total Carbs | 41.39g | 14% | |
| Sugars | 12.54g | 49% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 6.8g | 13% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.1mg | 11% | |
| Calcium | 94.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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