Vegan Apple Carrot Muffins Recipe

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Vegan Apple Carrot Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  2. In a large bowl combine brown sugar, white sugar, flour, baking soda, baking powder, cinnamon and salt. Stir in carrot and apple; mix well.
  3. In a small bowl whisk together egg substitute, applesauce and oil. Stir into dry ingredients.
  4. Spoon batter into prepared pans.
  5. Bake in preheated oven for 20 minutes. Let muffins cool in pan for 5 minutes before removing from pans to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.13 Kcal (1173 kJ)
Calories from fat 46.29 Kcal
% Daily Value*
Total Fat 5.14g 8%
Sodium 843.77mg 35%
Potassium 212.88mg 5%
Total Carbs 57.17g 19%
Sugars 27.5g 110%
Dietary Fiber 2.97g 12%
Protein 3.32g 7%
Vitamin C 3.7mg 6%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 196.87 Kcal (824 kJ)
Calories from fat 32.53 Kcal
% Daily Value*
Total Fat 3.61g 8%
Sodium 592.97mg 35%
Potassium 149.61mg 5%
Total Carbs 40.18g 19%
Sugars 19.33g 110%
Dietary Fiber 2.09g 12%
Protein 2.33g 7%
Vitamin C 2.6mg 6%
Vitamin A 0.1mg 6%
Iron 0.4mg 3%
Calcium 41.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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