Old-Fashioned Pumpkin Pie Recipe

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Old-Fashioned Pumpkin Pie
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Ingredients:

  • 1 tbsp flour
  • 1/2 tsp salt
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1 1/2 cup pumpkin pulp puree from sugar pumpkin or canned
  • 1 1/2 cup light cream or 12oz evaporated milk
  • 1 single layer pie crust

Directions:

  1. * To make pumpkin purée from a sugar pumpkin: start with a small-medium sugar pumpkin, cut out the stem and scrape out the insides, discard (save the seeds, of course). Cut the pumpkin in half and lay cut side down on a rimmed baking sheet lined with silpat or aluminum foil. Bake at 350°F until fork tender, about an hour to an hour and a half. Remove from oven, let cool, scoop out the pulp. (Alternatively you can cut the pumpkin into sections and steam in a saucepan with a couple inches of water at the bottom, until soft.) If you want the pulp to be extra smooth, put it through a food mill or chinois.
  2. METHOD
  3. Preheat oven to 425°F.
  4. Mix first 8 ingredients in a large bowl. Beat the eggs and add to the bowl. Stir in the pumpkin purée and cream. Whisk all together until well blended.
  5. Pour into pie shell and bake at 425°F for 15 minutes. After 15 minutes reduce the temperature to 350°F. Bake 40-50 minutes, or until a knife inserted near the center comes out clean.
  6. Cool on a wire rack for 2 hours.
  7. Serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 990.2 Kcal (4146 kJ)
Calories from fat 285.88 Kcal
% Daily Value*
Total Fat 31.76g 49%
Cholesterol 104.38mg 35%
Sodium 222.49mg 9%
Potassium 109.79mg 2%
Total Carbs 43.07g 14%
Sugars 20.82g 83%
Dietary Fiber 0.49g 2%
Protein 12.8g 26%
Iron 0.9mg 5%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 710.47 Kcal (2975 kJ)
Calories from fat 205.12 Kcal
% Daily Value*
Total Fat 22.79g 49%
Cholesterol 74.89mg 35%
Sodium 159.64mg 9%
Potassium 78.77mg 2%
Total Carbs 30.9g 14%
Sugars 14.94g 83%
Dietary Fiber 0.35g 2%
Protein 9.18g 26%
Iron 0.7mg 5%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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