Ingredients:
- 1 piece fresh gingerroot,peeled
- 8 frozen pork ans cabbage dumplings(or whatever flavor you want)
Directions:
- In large sauce pot bring all ingredients except dumplings and spinach to a boil.Reduce heat to med-high and simmer 3 mins.
- Using slotted spoon, remove garlic slices and gingerroot from the pot;discard. Add frozen stuffed dumplings to pot.Let simmer 5 mins or till cooked through.
- Stir in spinach leaves. Season with salt and pepper if desired
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.83 Kcal (125 kJ) | ||
| Calories from fat | 1.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 0% | |
| Sodium | 44.04mg | 2% | |
| Potassium | 215.75mg | 5% | |
| Total Carbs | 5.77g | 2% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 29.8mg | 50% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 39.68 Kcal (166 kJ) | ||
| Calories from fat | 1.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 0% | |
| Sodium | 58.58mg | 2% | |
| Potassium | 287mg | 5% | |
| Total Carbs | 7.68g | 2% | |
| Sugars | 3.15g | 9% | |
| Dietary Fiber | 2.11g | 6% | |
| Protein | 2.19g | 3% | |
| Vitamin C | 39.6mg | 50% | |
| Vitamin A | 0.5mg | 12% | |
| Iron | 0.5mg | 2% | |
| Calcium | 44.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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