Stuffed Red Pepper Recipe

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Stuffed Red Pepper
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Ingredients:

  • 5 medium red pepper
  • 1 1/2 lb ground pork
  • 1/2 cup spinach
  • 2 tbsp hershey's cocoa powder
  • 1 tbsp garlic
  • 1 tsp basil
  • 1 tsp oregano
  • 1 medium onion
  • 1 medium tomato
  • 1/2 cup no salt niblets
  • 1 egg

Directions:

  1. Preheat oven to 350
  2. Slice 5 red bell peppers in half
  3. Finely chop onion, tomato, celery and garlic
  4. Combine all remaining ingredients and fill into bell peppers
  5. Place on oven and bake 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4844.86 Kcal (20284 kJ)
Calories from fat 4130.29 Kcal
% Daily Value*
Total Fat 458.92g 706%
Cholesterol 656.81mg 219%
Sodium 1361.1mg 57%
Potassium 4557.03mg 97%
Total Carbs 88.03g 29%
Sugars 38.59g 154%
Dietary Fiber 22.91g 92%
Protein 87.01g 174%
Vitamin C 799.9mg 1333%
Iron 5.3mg 29%
Calcium 410.8mg 41%
Amount Per 100 g
Calories 260.38 Kcal (1090 kJ)
Calories from fat 221.97 Kcal
% Daily Value*
Total Fat 24.66g 706%
Cholesterol 35.3mg 219%
Sodium 73.15mg 57%
Potassium 244.91mg 97%
Total Carbs 4.73g 29%
Sugars 2.07g 154%
Dietary Fiber 1.23g 92%
Protein 4.68g 174%
Vitamin C 43mg 1333%
Iron 0.3mg 29%
Calcium 22.1mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 134.3
    Points
  • 134
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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