Directions:
- Combine broth, ginger, tamari, lime juice, cilantro and pepper flakes, in a soup pot.
- Bring to a boil, cover, reduce heat and simmer 15 minutes.
- Add tofu and continue to simmer for 10 minutes.
- Meanwhile cook noodles as directed on package.
- Add snow peas to soup. Simmer 5 minutes.
- Add sesame oil. Taste for salt.(optional).
- Drain noodles and mound in 4 bowls. Top with tofu.
- Pour hot soup on top.
- Add sesame seeds and fresh cilantro (as desired).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.8 Kcal (2113 kJ) | ||
| Calories from fat | 147.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 25% | |
|---|---|---|---|
| Cholesterol | 3.69mg | 1% | |
| Sodium | 2587.14mg | 108% | |
| Potassium | 753.1mg | 16% | |
| Total Carbs | 77.6g | 26% | |
| Sugars | 9.84g | 39% | |
| Dietary Fiber | 8.69g | 35% | |
| Protein | 21.2g | 42% | |
| Vitamin C | 18.4mg | 31% | |
| Iron | 5.8mg | 32% | |
| Calcium | 200.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 76.78 Kcal (321 kJ) | ||
| Calories from fat | 22.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 25% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 1% | |
| Sodium | 393.51mg | 108% | |
| Potassium | 114.55mg | 16% | |
| Total Carbs | 11.8g | 26% | |
| Sugars | 1.5g | 39% | |
| Dietary Fiber | 1.32g | 35% | |
| Protein | 3.22g | 42% | |
| Vitamin C | 2.8mg | 31% | |
| Iron | 0.9mg | 32% | |
| Calcium | 30.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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