Curly Noodle Soup With Chicken Recipe

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Curly Noodle Soup With Chicken
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Ingredients:

Directions:

  1. In medium saucepan, saute the chicken, onion, celery, and garlic in oil until chicken is no longer pink.
  2. Stir in the flour and mixing well.
  3. Gradually add broth, tomatoes, carrot slices, seasonings and 1 cup of water.
  4. Bring to a boil, reduce heat, cover and simmer for 35 to 40 minutes or until carrot is crisp tender.
  5. Add pasta, return to boil and cook an additional 8 to 10 minutes.
  6. Adjust salt and pepper to personal taste, serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.68 Kcal (1594 kJ)
Calories from fat 73.03 Kcal
% Daily Value*
Total Fat 8.11g 12%
Cholesterol 46.41mg 15%
Sodium 360.29mg 15%
Potassium 476.4mg 10%
Total Carbs 52.19g 17%
Sugars 5.92g 24%
Dietary Fiber 4.28g 17%
Protein 24.35g 49%
Vitamin C 6.4mg 11%
Vitamin A 0.2mg 7%
Iron 2.4mg 13%
Calcium 72.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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