Ginger and Lime Salmon Recipe

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Ginger and Lime Salmon
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Ingredients:

Directions:

  1. Set oven rack about 6 to 8 inches from the heat source and preheat the oven's broiler; if broiler setting has Low setting, set broiler to that. Line a baking sheet with aluminum foil.
  2. Place salmon, skin side down, on the prepared baking sheet; rub salmon with olive oil. Season with seafood seasoning and black pepper. Arrange ginger slices atop salmon and sprinkle with garlic. Place lime slices over ginger-garlic layer.
  3. Broil salmon until hot and beginning to turn opaque, about 10 minutes; watch carefully. If broiler has a High setting, turn broiler to that setting and continue broiling until salmon is cooked through and flakes easily with a fork, 5 to 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.01 Kcal (532 kJ)
Calories from fat 49.27 Kcal
% Daily Value*
Total Fat 5.47g 8%
Cholesterol 34.94mg 12%
Sodium 63mg 3%
Potassium 308.76mg 7%
Total Carbs 2.65g 1%
Sugars 0.26g 1%
Dietary Fiber 0.5g 2%
Protein 16.27g 33%
Vitamin C 4.3mg 7%
Iron 0.2mg 1%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 134.71 Kcal (564 kJ)
Calories from fat 52.26 Kcal
% Daily Value*
Total Fat 5.81g 8%
Cholesterol 37.06mg 12%
Sodium 66.83mg 3%
Potassium 327.48mg 7%
Total Carbs 2.81g 1%
Sugars 0.28g 1%
Dietary Fiber 0.53g 2%
Protein 17.25g 33%
Vitamin C 4.6mg 7%
Iron 0.2mg 1%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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