Maple-Glazed Salmon With Pineapple Salsa Recipe

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Maple-Glazed Salmon With Pineapple Salsa
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  1. Place salmon fillets in a resealable plastic bag Combine marinade ingredients in a non-reactive bowl or measuring cup. Pour marinade over fillets and refrigerate from 1 to 24 hours. (Fix the Pineapple Salsa now so it can chill).
  2. In a grill basket sprayed with cooking spray, grill the salmon, skin side down, over hot coals. Flip after 2 to 3 minutes and cook for another 1 to 3 minutes, or until desired doneness. Serve with pineapple salsa spooned on the side.
  3. For Pineapple Salsa: Place all ingredients in a small, non-reactive saucepan. Simmer over low heat for about 5 minutes. Cool. Refrigerate until ready to serve with the salmon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.59 Kcal (346 kJ)
Calories from fat 10.31 Kcal
% Daily Value*
Total Fat 1.15g 2%
Cholesterol 13.03mg 4%
Sodium 778.36mg 32%
Potassium 264.46mg 6%
Total Carbs 11.42g 4%
Sugars 9.87g 39%
Dietary Fiber 0.94g 4%
Protein 6.91g 14%
Vitamin C 27mg 45%
Vitamin A 0.3mg 10%
Iron 5.1mg 29%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 69.28 Kcal (290 kJ)
Calories from fat 8.65 Kcal
% Daily Value*
Total Fat 0.96g 2%
Cholesterol 10.93mg 4%
Sodium 652.98mg 32%
Potassium 221.86mg 6%
Total Carbs 9.58g 4%
Sugars 8.28g 39%
Dietary Fiber 0.79g 4%
Protein 5.79g 14%
Vitamin C 22.7mg 45%
Vitamin A 0.2mg 10%
Iron 4.3mg 29%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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