Ginger Glazed Salmon Recipe

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Ginger Glazed Salmon
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Spray a baking dish with cooking spray.
  3. Add fillets.
  4. Combine the rest of the ingredients and pour over salmon to cover.
  5. Cook about 15 minutes or until salmon flakes easily.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.44 Kcal (592 kJ)
Calories from fat 11.68 Kcal
% Daily Value*
Total Fat 1.3g 2%
Cholesterol 13.03mg 4%
Sodium 147.89mg 6%
Potassium 120.23mg 3%
Total Carbs 26.78g 9%
Sugars 16.11g 64%
Dietary Fiber 0.16g 1%
Protein 6.32g 13%
Vitamin C 0.9mg 2%
Iron 0.1mg 1%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 188.77 Kcal (790 kJ)
Calories from fat 15.59 Kcal
% Daily Value*
Total Fat 1.73g 2%
Cholesterol 17.39mg 4%
Sodium 197.37mg 6%
Potassium 160.46mg 3%
Total Carbs 35.74g 9%
Sugars 21.51g 64%
Dietary Fiber 0.21g 1%
Protein 8.44g 13%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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