Gg's New England Clam Chowder Recipe

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Gg's New England Clam Chowder
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Ingredients
11
Count
Nutrition
248
Calories
Total time
40
Minutes
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Ingredients:

  • 1 (51 oz) can minced clams
  • 1 quart water
  • 1/4 tsp thyme
  • 1/8 tsp pepper
  • 1/2 tsp salt
  • 1/4 lb salt pork
  • 2 cups milk
  • 2 cups light cream
  • 2 tbsp butter

Directions:

  1. Drain clams and measure juice. Add just enough water to make 4 cups of liquid.
  2. Dice salt pork and cook over low heat until crisp and golden.
  3. Set aside on paper towels.
  4. Add the onion to fat and cook until gold en brown.
  5. Add clam broth, pork, potatoes, thyme, salt and pepper.
  6. Cover and simmer 10 minutes.
  7. Add chopped clams.
  8. Stir in the milk and cream slowly.
  9. Add butter.
  10. Bring just to a boil but DO NOT BOIL.
  11. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.33 Kcal (1040 kJ)
Calories from fat 151.31 Kcal
% Daily Value*
Total Fat 16.81g 26%
Cholesterol 22.11mg 7%
Sodium 639.4mg 27%
Potassium 408.64mg 9%
Total Carbs 20.23g 7%
Sugars 11.26g 45%
Dietary Fiber 1.88g 8%
Protein 4.9g 10%
Vitamin C 2.4mg 4%
Vitamin A 0.5mg 17%
Iron 1.2mg 7%
Calcium 109.8mg 11%
Amount Per 100 g
Calories 75.14 Kcal (315 kJ)
Calories from fat 45.78 Kcal
% Daily Value*
Total Fat 5.09g 26%
Cholesterol 6.69mg 7%
Sodium 193.47mg 27%
Potassium 123.64mg 9%
Total Carbs 6.12g 7%
Sugars 3.41g 45%
Dietary Fiber 0.57g 8%
Protein 1.48g 10%
Vitamin C 0.7mg 4%
Vitamin A 0.2mg 17%
Iron 0.4mg 7%
Calcium 33.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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