Directions:
- Cut the flank steak into thin filets; about 1/4 inch thick and 3 inches wide.
- Generously spread one side of each filet with mustard to taste. Place bacon, onions and pickle slices on each filet and form into a roll. Use string or toothpicks to hold the roll together.
- Heat a skillet over medium heat and melt butter. Place the rolls in the butter and saute until browned.
- Pour in 2 1/2 cups of water and add the bouillon cube; stirring to dissolve the bouillon cube. Simmer the rolls for about an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.89 Kcal (1720 kJ) | ||
| Calories from fat | 252.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.02g | 43% | |
|---|---|---|---|
| Cholesterol | 112.21mg | 37% | |
| Sodium | 615.08mg | 26% | |
| Potassium | 589.95mg | 13% | |
| Total Carbs | 6g | 2% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 31.27g | 63% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 100.94 Kcal (423 kJ) | ||
| Calories from fat | 61.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 43% | |
|---|---|---|---|
| Cholesterol | 27.57mg | 37% | |
| Sodium | 151.11mg | 26% | |
| Potassium | 144.94mg | 13% | |
| Total Carbs | 1.47g | 2% | |
| Sugars | 0.5g | 8% | |
| Dietary Fiber | 0.26g | 4% | |
| Protein | 7.68g | 63% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 0.6mg | 13% | |
| Calcium | 15mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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