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German Beef Rolls In Wine Gravy Rouladen Recipe

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German Beef Rolls In Wine Gravy Rouladen
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Ingredients
16
Count
Nutrition
1137
Calories
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Ingredients:

Directions:

  1. Place steaks (one at a time), between 2 sheets of ceran wrap. Pound until thinner and bigger in size. Sprinkle with salt and pepper, set aside.
  2. Mix flour with about 1 tsp. of salt and 1/4 tsp. of pepper in a lg. shallow plate. Set aside.
  3. To make filling:
  4. Sautee 2 chopped onions in 2 tbsp. of butter in a skillet, until translucent. Stir in parsely and capers and turn off the heat.
  5. Place a slice of bacon (fold bacon in half if too long) and about 2 tbsp. of filling on wide end of each slice of beef. Fold beef over 1/4 inch on the sides and roll up from wide end. Tie with a twine, or secure with wooden toothpicks.
  6. Roll the meat in seasoned flour. Reserve leftover flour.
  7. Heat 2 tbsp. oil and 2 tbsp. butter in a Dutch oven, or a heavy pot. Brown beef rolls, a few at a time. Remove from pot when browned.
  8. Add 2 coarsely chopped onions to the Dutch oven. Brown lightly , then add beef rolls back to the pot.
  9. Pour 3 cups beef broth and 1 cup of red wine over top of the beef rolls and onions. Add carrots . Bring to a boil, reduce heat and simmer for 90 minutes with the lid closed.
  10. When done cooking, you can remove the rolls, carrots and onions into a platter. Discard the twine/toothpicks.
  11. The sauce should already be somewhat thickened, but if you like it thicker, use the reserved flour (or just use extra flour) to thicken the gravy. Mix about 1/4 cup of flour with some water, using a whisk, until smooth. Stir into Dutch oven and cook, stirring until thickened. Pour over beef rolls and serve with roasted or mashed potatoes.
  12. *Note: you can use some more red wine instead of water mixed with flour, when thickening the gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1137.36 Kcal (4762 kJ)
Calories from fat 703.51 Kcal
% Daily Value*
Total Fat 78.17g 120%
Cholesterol 237.22mg 79%
Sodium 1022.36mg 43%
Potassium 1625.11mg 35%
Total Carbs 29.88g 10%
Sugars 8.57g 34%
Dietary Fiber 6.68g 27%
Protein 70.56g 141%
Vitamin C 88.8mg 148%
Vitamin A 6.8mg 226%
Iron 420.9mg 2339%
Calcium 183.6mg 18%
Amount Per 100 g
Calories 153.15 Kcal (641 kJ)
Calories from fat 94.73 Kcal
% Daily Value*
Total Fat 10.53g 120%
Cholesterol 31.94mg 79%
Sodium 137.67mg 43%
Potassium 218.83mg 35%
Total Carbs 4.02g 10%
Sugars 1.15g 34%
Dietary Fiber 0.9g 27%
Protein 9.5g 141%
Vitamin C 12mg 148%
Vitamin A 0.9mg 226%
Iron 56.7mg 2339%
Calcium 24.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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