Smothered Pork Chops Recipe

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Smothered Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 375°F and Grease a 9 X 16 dish.
  2. Melt 2 tablespoons butter in large skillet over high heat.
  3. Season chops with salt and pepper. Sear chops 2 minutes on each side.
  4. Transfer to prepared baking dish and top with quartered mushrooms.
  5. Add onions and bacon to same skillet and cook over medium heat until onions are translucent and bacon is crisp, stirring frequently, about 10 minutes.
  6. Add flour and paprika to skillet and increase heat to medium/high.
  7. Stir in whipping cream and broth, scraping up browned bits. Bring to a boil, stirring constantly.
  8. Stir in tomato sauce and season with salt and pepper.
  9. Pour sauce over mushrooms and chops.
  10. Bake uncovered until chops are tender 20-25 minutes.
  11. Serve sauce over rice or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.04 Kcal (1541 kJ)
Calories from fat 222.02 Kcal
% Daily Value*
Total Fat 24.67g 38%
Cholesterol 107.39mg 36%
Sodium 446.87mg 19%
Potassium 638.88mg 14%
Total Carbs 8.49g 3%
Sugars 1.95g 8%
Dietary Fiber 1.35g 5%
Protein 27.42g 55%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 149.06 Kcal (624 kJ)
Calories from fat 89.92 Kcal
% Daily Value*
Total Fat 9.99g 38%
Cholesterol 43.49mg 36%
Sodium 180.99mg 19%
Potassium 258.76mg 14%
Total Carbs 3.44g 3%
Sugars 0.79g 8%
Dietary Fiber 0.54g 5%
Protein 11.11g 55%
Vitamin C 1.5mg 6%
Iron 0.7mg 9%
Calcium 21.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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