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Garlic Shrimp and White Beans (Bon Appetit) Recipe

Garlic Shrimp and White Beans (Bon Appetit) Recipe

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Garlic Shrimp and White Beans (Bon Appetit)

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Ingredients:

Serving

6 tbsp olive oil, divided
3 garlic cloves, minced, divided
2 dried arbol chiles
1 bay leaf
1 1/4 cups tomatoes, chopped (about 8 oz)
kosher salt
fresh ground pepper
1 tbsp tomato paste
30 oz white beans, canned (such as cannellini)
1 cup low sodium chicken broth
1 lb medium shrimp, peeled, deveined
1 tsp smoked paprika
2 tbsp chopped flat leaf parsley

Directions:

Preheat broiler. Heat 2 tablespoons oil in a large, heavy, ovenproof skillet over medium heat. Add 1 garlic clove, chiles, and bay leaf and cook, stirring constantly, just until fragrant, 1–2 minutes (do not allow garlic to burn). Add tomato; season with salt and pepper. Cook, stirring and smashing tomato with the back of a wooden spoon, until tomato is completely broken down, about 5 minutes.
Add tomato paste and cook, stirring constantly, until paste is deep red and caramelized, 3–4 minutes. Stir in beans and broth. Bring to a brisk simmer and cook until juices are slightly reduced and thickened, 3–4 minutes. Season to taste with salt and pepper.
Combine remaining 2 garlic cloves, 2 tablespoons oil, shrimp, and paprika in a medium bowl; season with salt and pepper and toss to evenly coat shrimp. Scatter shrimp over beans in an even layer.
Broil until shrimp are golden and cooked through, about 3 minutes. Drizzle remaining 2 tablespoons oil over shrimp and beans; garnish with parsley. Serve with bread, if desired.
Dried chiles de árbol are available at Latin markets, specialty foods stores, and some supermarkets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	806.59 Kcal (3377 kJ)
Calories from fat	389.34 Kcal
		% Daily Value*
Total Fat	43.26g	67%
Cholesterol	65.76mg	22%
Sodium	1331.55mg	55%
Potassium	1317.68mg	28%
Total Carbs	81.22g	27%
Sugars	2.28g	9%
Dietary Fiber	13.36g	53%
Protein	26.16g	52%
Vitamin C	12.1mg	20%
Iron	7.9mg	44%
Calcium	205.9mg	21%

Amount Per 100 g
Calories	136.14 Kcal (570 kJ)
Calories from fat	65.72 Kcal
		% Daily Value*
Total Fat	7.3g	67%
Cholesterol	11.1mg	22%
Sodium	224.75mg	55%
Potassium	222.41mg	28%
Total Carbs	13.71g	27%
Sugars	0.38g	9%
Dietary Fiber	2.25g	53%
Protein	4.41g	52%
Vitamin C	2mg	20%
Iron	1.3mg	44%
Calcium	34.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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