Garlic Roasted Asparagus Recipe

Posted by
Rate It!
Garlic Roasted Asparagus
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. In a large glass baking dish, toss the asparagus with the olive oil and garlic. Season lightly with salt and pepper, and toss. Bake until the asparagus are tender and lightly browned, 15 to 20 minutes, depending upon the thickness of the stalks, stirring twice.
  3. Remove from the oven and toss with the lemon juice. Adjust the seasoning, to taste.
  4. Serve warm or at room temperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.15 Kcal (415 kJ)
Calories from fat 66.79 Kcal
% Daily Value*
Total Fat 7.42g 11%
Sodium 3.55mg 0%
Potassium 315.6mg 7%
Total Carbs 6.86g 2%
Sugars 3.1g 12%
Dietary Fiber 3.07g 12%
Protein 3.15g 6%
Vitamin C 10.4mg 17%
Iron 3.1mg 17%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 61.07 Kcal (256 kJ)
Calories from fat 41.14 Kcal
% Daily Value*
Total Fat 4.57g 11%
Sodium 2.18mg 0%
Potassium 194.38mg 7%
Total Carbs 4.22g 2%
Sugars 1.91g 12%
Dietary Fiber 1.89g 12%
Protein 1.94g 6%
Vitamin C 6.4mg 17%
Iron 1.9mg 17%
Calcium 24.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top