Roasted Asparagus & Mushrooms Recipe

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Roasted Asparagus & Mushrooms
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Ingredients
6
Count
Nutrition
57
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat oven to 425 degrees F.
  2. Arrange asparagus and mushrooms on aluminum foil-lined 15x10x1-inch jelly roll pan.
  3. Sprinkle garlic, salt and pepper on top.
  4. Drizzle melted butter over vegetables.
  5. Bake, stirring occasionally, for 15-20 minutes or until vegetables are tender and lightly browned.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.41 Kcal (240 kJ)
Calories from fat 34.71 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 10.18mg 3%
Sodium 197.35mg 8%
Potassium 237.35mg 5%
Total Carbs 4.44g 1%
Sugars 2g 8%
Dietary Fiber 1.81g 7%
Protein 2.39g 5%
Vitamin C 5.6mg 9%
Iron 1.8mg 10%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 54.03 Kcal (226 kJ)
Calories from fat 32.67 Kcal
% Daily Value*
Total Fat 3.63g 6%
Cholesterol 9.58mg 3%
Sodium 185.75mg 8%
Potassium 223.4mg 5%
Total Carbs 4.18g 1%
Sugars 1.88g 8%
Dietary Fiber 1.7g 7%
Protein 2.25g 5%
Vitamin C 5.3mg 9%
Iron 1.7mg 10%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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