Main
Recipes
Course
Appetizers & Snacks
Solar Cooked Moroccan Egg Salad Sandwich Hold the Mayo Recipe

Solar Cooked Moroccan Egg Salad Sandwich Hold the Mayo Recipe

Posted by

Rate It!

Solar Cooked Moroccan Egg Salad Sandwich Hold the Mayo

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 medium garlic clove, minced (to taste)
1/2 tsp salt , to taste
1 tsp fresh black pepper , to taste
1 -2 tsp fresh lemon juice
3 tbsp extra virgin olive oil
2 large solar cooked eggs, chopped
1/2 tbsp flat leaf parsley, chopped (to taste)
2 slices bread

Directions:

Combine garlic, salt, pepper, and lemon juice in a small bowl. Stir together.
Add olive oil. Continue to mix until well-combined.
Add eggs and parsley into the bowl of dressing. Fold all ingredients together carefully.
Adjust seasonings to your taste.
Spread egg salad on one slice of bread & take another slice of bread to place on top.
Slice sandwich in half and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	538.38 Kcal (2254 kJ)
Calories from fat	410.74 Kcal
		% Daily Value*
Total Fat	45.64g	70%
Sodium	1433.42mg	60%
Potassium	132.78mg	3%
Total Carbs	27.75g	9%
Sugars	3.1g	12%
Dietary Fiber	5.73g	23%
Protein	6.63g	13%
Vitamin C	6.4mg	11%
Iron	3.2mg	18%
Calcium	402.5mg	40%

Amount Per 100 g
Calories	455.41 Kcal (1907 kJ)
Calories from fat	347.44 Kcal
		% Daily Value*
Total Fat	38.6g	70%
Sodium	1212.5mg	60%
Potassium	112.31mg	3%
Total Carbs	23.47g	9%
Sugars	2.62g	12%
Dietary Fiber	4.85g	23%
Protein	5.61g	13%
Vitamin C	5.4mg	11%
Iron	2.7mg	18%
Calcium	340.4mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Baked Italian Sausage With Potatoes and Rosemary

Italian sausages, Kipfler potatoes , scrubbed and sliced and 8 more..
Tuscan Lemon Chicken With Warm Bean Salad

Whole chicken breasts, skin-on,bone-in,split and 9 more..
Rabbit With Aioli

Garlic cloves (or less ,this is very strong aioli), Salt and 13 more..
Garlic Shrimp Spaghetti

Extra virgin olive oil, Garlic cloves, peeled and minced and 5 more..
Black-eyed Peas Dip

Extra virgin olive oil, Garlic, minced, Sea salt, Pepper and 6 more..
Lemon Marinade

Garlic cloves, crushed and 6 more..
Lemon Chicken Skewers

Lemon juice, Vegetable oil, Garlic, minced, Salt and 4 more..
Hummus

Garlic cloves, Salt and 7 more..
Whole Grain Hummus

Garlic cloves, peeled, Salt, Cooked chickpeas and 5 more..
Fried Cauliflower With Tahini Sauce

Salt, Head cauliflower (about 2 1/2 lbs) and 7 more..
Squid and Mussel Salad

Cleaned squid , bodies and tentacles separated but left w... and 12 more..