Garlic Olives Recipe

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Garlic Olives
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Ingredients:

Directions:

  1. Drain the olives, reserving the liquid. Place the olives in a small bowl, and set aside.
  2. Place the olive liquid in a small saucepan. Add the chiles and the remaining ingredients; stir well. Bring to a boil; reduce heat, and simmer, uncovered for 5 minutes. Pour the hot vinegar mixture over the reserved olives. Let cool.
  3. Cover and chill thoroughly. Drain before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.21 Kcal (135 kJ)
Calories from fat 9.79 Kcal
% Daily Value*
Total Fat 1.09g 2%
Sodium 115.55mg 5%
Potassium 164.34mg 3%
Total Carbs 4.97g 2%
Sugars 2.34g 9%
Dietary Fiber 1.18g 5%
Protein 1.11g 2%
Vitamin C 65.4mg 109%
Iron 0.6mg 3%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 54.2 Kcal (227 kJ)
Calories from fat 16.48 Kcal
% Daily Value*
Total Fat 1.83g 2%
Sodium 194.45mg 5%
Potassium 276.55mg 3%
Total Carbs 8.36g 2%
Sugars 3.93g 9%
Dietary Fiber 1.98g 5%
Protein 1.87g 2%
Vitamin C 110.1mg 109%
Iron 1mg 3%
Calcium 29.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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