Olive Salad for Muffalettas Recipe

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Olive Salad for Muffalettas
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Ingredients:

Directions:

  1. Place the black olives, green olives, artichoke hearts with their juice, and onion into a food processor. Pour in the vinegar and olive oil, and season with garlic, celery seed, oregano, basil and black pepper. Cover, and process until finely chopped. Use as a condiment on sandwiches, or a dip for crackers. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.16 Kcal (608 kJ)
Calories from fat 138.46 Kcal
% Daily Value*
Total Fat 15.38g 24%
Sodium 114.71mg 5%
Potassium 40.08mg 1%
Total Carbs 1.86g 1%
Sugars 0.47g 2%
Dietary Fiber 0.73g 3%
Protein 0.36g 1%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 347.75 Kcal (1456 kJ)
Calories from fat 331.71 Kcal
% Daily Value*
Total Fat 36.86g 24%
Sodium 274.82mg 5%
Potassium 96.01mg 1%
Total Carbs 4.45g 1%
Sugars 1.13g 2%
Dietary Fiber 1.74g 3%
Protein 0.87g 1%
Vitamin C 2.8mg 2%
Iron 0.5mg 1%
Calcium 37.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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