Spicy Marinated Black Olives Recipe

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Spicy Marinated Black Olives
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Minutes

Ingredients:

Directions:

  1. Lightly crush the olives, without breaking them, and pour into a glass jar with a lid, discarding any oil produced. Add the dried chilies, garlic, and dried thyme if using lightly shaking the jar to ensure equal distribution. Pour in enough red wine vinegar so that the jar's contents are entirely submerged.
  2. Add a dash of lemon juice, seal the jar, and store at room temperature for several days, shaking the jar occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.22 Kcal (114 kJ)
Calories from fat 20.21 Kcal
% Daily Value*
Total Fat 2.25g 3%
Sodium 231.02mg 10%
Potassium 33.87mg 1%
Total Carbs 1.88g 1%
Sugars 0.45g 2%
Dietary Fiber 0.62g 2%
Protein 0.4g 1%
Vitamin C 8.8mg 15%
Iron 0.2mg 1%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 119.7 Kcal (501 kJ)
Calories from fat 88.85 Kcal
% Daily Value*
Total Fat 9.87g 3%
Sodium 1015.88mg 10%
Potassium 148.94mg 1%
Total Carbs 8.27g 1%
Sugars 1.99g 2%
Dietary Fiber 2.75g 2%
Protein 1.76g 1%
Vitamin C 38.9mg 15%
Iron 0.8mg 1%
Calcium 60.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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