Amount Per 1 Serving
Calories	225.53 Kcal (944 kJ)
Calories from fat	198.99 Kcal
		% Daily Value*
Total Fat	22.11g	34%
Cholesterol	0.54mg	0%
Sodium	1842.2mg	77%
Potassium	93.83mg	2%
Total Carbs	7.81g	3%
Sugars	2.36g	9%
Dietary Fiber	4.08g	16%
Protein	1.81g	4%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Iron	0.1mg	1%
Calcium	75.5mg	8%

Amount Per 100 g
Calories	147.22 Kcal (616 kJ)
Calories from fat	129.9 Kcal
		% Daily Value*
Total Fat	14.43g	34%
Cholesterol	0.35mg	0%
Sodium	1202.59mg	77%
Potassium	61.25mg	2%
Total Carbs	5.1g	3%
Sugars	1.54g	9%
Dietary Fiber	2.67g	16%
Protein	1.18g	4%
Vitamin C	1.9mg	5%
Vitamin A	0.2mg	10%
Iron	0.1mg	1%
Calcium	49.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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