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Garlic-Grilled Lamb Chops Recipe

Garlic-Grilled Lamb Chops Recipe

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Ingredients:

Serving

6 (1-inch- thick) lamb sirloin chops
1/2 cup soy sauce
1/2 cup cider vinegar
3 cloves garlic, minced
3 tbsp honey
2 tsp ground ginger
1/4 tsp dry mustard
1/4 tsp pepper

Directions:

Place lamb chops in a heavy-duty zip-top plastic bag or shallow dish.
Combine soy sauce and remaining ingredients; stir well. Pour over chops. Seal or cover, and marinate in refrigerator at least 8 hours.
Remove chops from marinade, reserving marinade. Bring marinade to a boil in a small saucepan; set aside.
Grill chops, covered with grill lid, over medium coals (300° to 350°) 8 to 10 minutes on each side or to desired doneness, basting often with marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.64 Kcal (225 kJ)
Calories from fat	0.3 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	1343.65mg	56%
Potassium	81.18mg	2%
Total Carbs	10.93g	4%
Sugars	9.12g	36%
Dietary Fiber	0.31g	1%
Protein	2.76g	6%
Vitamin C	0.6mg	1%
Iron	0.5mg	3%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	94.32 Kcal (395 kJ)
Calories from fat	0.52 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	2362.78mg	56%
Potassium	142.75mg	2%
Total Carbs	19.23g	4%
Sugars	16.04g	36%
Dietary Fiber	0.55g	1%
Protein	4.85g	6%
Vitamin C	1.1mg	1%
Iron	0.9mg	3%
Calcium	17.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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