Mandarin Pork Recipe

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Mandarin Pork
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Ingredients:

Directions:

  1. Combine the first six ingredients in a large resealable plastic bag; add pork and turn to coat. Seal bag; refrigerate overnight, turning meat several times.
  2. Meanwhile, combine sauce ingredients in a bowl; cover and chill. In another bowl, stir boiling water into mustard; add salt and stir until smooth. Cover and let stand at room temperature for 1 hour; chill.
  3. Discard marinade from meat. Grill, covered, over medium heat for 18-20 minutes or until a meat thermometer reads 160°-170°, turning occasionally. Let stand for 5 minutes before slicing. Serve with sauce and mustard for dipping. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.18 Kcal (1617 kJ)
Calories from fat 185.49 Kcal
% Daily Value*
Total Fat 20.61g 32%
Cholesterol 50.56mg 17%
Sodium 3126.56mg 130%
Potassium 456.46mg 10%
Total Carbs 30.35g 10%
Sugars 25.93g 104%
Dietary Fiber 1.23g 5%
Protein 21.99g 44%
Vitamin C 2.1mg 3%
Iron 2mg 11%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 182.87 Kcal (766 kJ)
Calories from fat 87.83 Kcal
% Daily Value*
Total Fat 9.76g 32%
Cholesterol 23.94mg 17%
Sodium 1480.53mg 130%
Potassium 216.15mg 10%
Total Carbs 14.37g 10%
Sugars 12.28g 104%
Dietary Fiber 0.58g 5%
Protein 10.41g 44%
Vitamin C 1mg 3%
Iron 1mg 11%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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