Directions:
- Put chicken in large shallow dish.
- Drain pineapple, keep 1/2 cup juice.
- Set pineapple aside.
- Mix juice with the next 7 ingredients in small pan.
- Bring to a boil.
- Reduce heat and simmer for 5 minutes.
- Pour over chicken.
- Cover and chill for 1 hour.
- Remove chicken from marinade, reserve marinade.
- Alternate chicken, pineapple, green pepper, mushrooms, and tomatoes on skewers.
- Grill kabobs over hot coals 20 minutes or until chicken is done.
- Turn and baste frequently with marinade.
- Serve over hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.05 Kcal (1152 kJ) | ||
| Calories from fat | 112.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 19% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1728.09mg | 72% | |
| Potassium | 1009.47mg | 21% | |
| Total Carbs | 15.57g | 5% | |
| Sugars | 10.99g | 44% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 28.72g | 57% | |
| Vitamin C | 50.7mg | 84% | |
| Iron | 1mg | 5% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.05 Kcal (285 kJ) | ||
| Calories from fat | 27.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 19% | |
|---|---|---|---|
| Cholesterol | 16.55mg | 22% | |
| Sodium | 427.52mg | 72% | |
| Potassium | 249.74mg | 21% | |
| Total Carbs | 3.85g | 5% | |
| Sugars | 2.72g | 44% | |
| Dietary Fiber | 0.78g | 13% | |
| Protein | 7.1g | 57% | |
| Vitamin C | 12.5mg | 84% | |
| Iron | 0.2mg | 5% | |
| Calcium | 9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hawaiian Grilled Chicken and Pineapple
Boneless skinless chicken breasts, Soy sauce and 9 more.. -
Teriyaki Kabobs
Soy sauce, Vegetable oil, Brown sugar and 9 more.. -
Teriyaki Kabobs
Soy sauce, Vegetable oil, Brown sugar and 8 more.. -
Thai Chicken Stir-Fry
Boneless skinless chicken breasts , cut into 1-inch strips and 10 more.. -
Thai Chicken Stir-Fry for Two
Boneless skinless chicken breasts , cut into 1-inch strips and 10 more.. -
Asian Chicken with Gingered Vegetables
Brown sugar, Garlic powder, Ground ginger and 8 more.. -
Asian Chicken with Gingered Vegetables
Brown sugar, Garlic powder, Ground ginger and 8 more.. -
Beef Teriyaki
Light soy sauce, Dry sherry, Brown sugar, Garlic powder and 8 more.. -
Teriyaki Chicken
Soy sauce (i didn'tsp use quite this much ), Vegetable oil and 5 more.. -
Bombay Barbecued Chicken
Vegetable oil, Curry powder (hot or medium), Garlic powder and 4 more.. -
Grilled Turkey Tenderloins
Reduced sodium soy sauce, Vegetable oil, Sugar and 4 more.. -
Asian Grilled Pork Chops
Reduced sodium soy sauce, Vegetable oil, Brown sugar and 4 more.. -
Australian Pepper Steak
Vegetable oil, Onions, chopped, Salt and 9 more.. -
Bourbon Chicken
Boneless skinless chicken breasts or 1 1/2 lbs boneless s... and 9 more.. -
Better Than A-1 Marinade for Steaks
Soy sauce, Vegetable oil, Dark brown sugar and 5 more.. -
Mandarin Beef Stir-Fry
Orange juice, Soy sauce, Worcestershire sauce and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
