Garlic and Lemon Carrots Recipe

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Ingredients:

Serving

1 lb carrot, peeled and cut into 1-inch slices
1 cup chicken broth
1 tbsp margarine
1 tbsp shallot, minced
1 tsp sugar
1/8 tsp black pepper
2 -3 garlic cloves, minced
1 tbsp lemon juice

Directions:

Combine everything EXCEPT the lemon juice in a medium saucepan; cook, uncovered, over medium heat, approximately 15-20 minutes.
Stir often until carrots are tender and a little liquid is remaining.
Stir in the lemon juice and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.93 Kcal (347 kJ)
Calories from fat	26.07 Kcal
		% Daily Value*
Total Fat	2.9g	4%
Sodium	294.01mg	12%
Potassium	431.24mg	9%
Total Carbs	13.36g	4%
Sugars	6.62g	26%
Dietary Fiber	3.53g	14%
Protein	1.33g	3%
Vitamin C	13.2mg	22%
Vitamin A	1.2mg	39%
Iron	0.1mg	0%
Calcium	45.9mg	5%

Amount Per 100 g
Calories	44.93 Kcal (188 kJ)
Calories from fat	14.12 Kcal
		% Daily Value*
Total Fat	1.57g	4%
Sodium	159.3mg	12%
Potassium	233.66mg	9%
Total Carbs	7.24g	4%
Sugars	3.58g	26%
Dietary Fiber	1.91g	14%
Protein	0.72g	3%
Vitamin C	7.1mg	22%
Vitamin A	0.6mg	39%
Calcium	24.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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