Rosemary-Garlic Chicken Quarters Recipe

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Rosemary-Garlic Chicken Quarters
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Ingredients:

Directions:

  1. Place carrots in a single layer in a 5-qt. slow cooker.
  2. Remove skin from chicken, and trim fat. Stir together rosemary, pimentón, 1 1/2 tsp. salt, and 1 tsp. pepper. Rub mixture over chicken.
  3. Sauté garlic in 3 Tbsp. hot oil in a large skillet over medium heat 2 minutes or until golden brown. Transfer to a bowl using a slotted spoon; reserve oil in skillet. Cook half of chicken in reserved oil in skillet 3 to 4 minutes on each side or until deep golden brown. Transfer to slow cooker, reserving drippings in skillet. Repeat with remaining chicken.
  4. Add broth and garlic to reserved drippings in skillet, and cook 1 minute, stirring to loosen particles from bottom of skillet; pour over chicken in slow cooker. Cover and cook on HIGH 2 hours.
  5. Toss potatoes with 1 tsp. oil and remaining 1 tsp. salt and 1/4 tsp. pepper; add to slow cooker. Cover and cook 2 more hours.
  6. Transfer chicken and potatoes to a serving platter, and pour juices from slow cooker through a fine wire-mesh strainer into a bowl; skim fat from juices. Serve immediately with chicken and potatoes.
  7. The Art of Browning Browning meats and poultry before simmering in the slow cooker yields major depth of flavor plus a picture-perfect presentation, so don't be tempted to skip it. First, pat the meat dry with paper towels before seasoning. Set a heavy stainless-steel or well-seasoned cast-iron skillet (not nonstick) over medium to medium-high heat for 2 to 3 minutes or until hot enough for the oil to shimmer-the meat should hiss and sizzle as soon as it hits the pan. Be sure not to crowd the pan; doing so drops the temp, causing the meat to steam rather than form a crisp crust. Don't turn the meat until the bottom is well-browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3301.23 Kcal (13822 kJ)
Calories from fat 1246.11 Kcal
% Daily Value*
Total Fat 138.46g 213%
Cholesterol 2066.46mg 689%
Sodium 8101.78mg 338%
Potassium 6281.53mg 134%
Total Carbs 35.46g 12%
Sugars 9.54g 38%
Dietary Fiber 7.4g 30%
Protein 436.52g 873%
Vitamin C 31.1mg 52%
Vitamin A 1.8mg 61%
Iron 23.9mg 133%
Calcium 382.9mg 38%
Amount Per 100 g
Calories 123.23 Kcal (516 kJ)
Calories from fat 46.52 Kcal
% Daily Value*
Total Fat 5.17g 213%
Cholesterol 77.14mg 689%
Sodium 302.43mg 338%
Potassium 234.48mg 134%
Total Carbs 1.32g 12%
Sugars 0.36g 38%
Dietary Fiber 0.28g 30%
Protein 16.29g 873%
Vitamin C 1.2mg 52%
Vitamin A 0.1mg 61%
Iron 0.9mg 133%
Calcium 14.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.8
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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