Broccoli With a Garlic and Lemon Dressing Recipe

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Broccoli With a Garlic and Lemon Dressing
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Ingredients:

Directions:

  1. Cut the broccoli into small florets and cook in a pan of boiling salted water for 3–4 minutes, or until just tender. Drain and tip into serving bowl.
  2. Meanwhile, whisk together the remaining ingredients and season with salt and pepper.
  3. Toss the dressing into the drained broccoli and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.72 Kcal (263 kJ)
Calories from fat 21.05 Kcal
% Daily Value*
Total Fat 2.34g 4%
Sodium 37.69mg 2%
Potassium 373.61mg 8%
Total Carbs 8.97g 3%
Sugars 2.56g 10%
Dietary Fiber 3.7g 15%
Protein 3.53g 7%
Vitamin C 106.2mg 177%
Iron 1.2mg 7%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 49.83 Kcal (209 kJ)
Calories from fat 16.72 Kcal
% Daily Value*
Total Fat 1.86g 4%
Sodium 29.94mg 2%
Potassium 296.81mg 8%
Total Carbs 7.13g 3%
Sugars 2.04g 10%
Dietary Fiber 2.94g 15%
Protein 2.8g 7%
Vitamin C 84.4mg 177%
Iron 1mg 7%
Calcium 45mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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