Garlic Alfredo Sauce Microwaved-------- Recipe

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Garlic Alfredo Sauce Microwaved--------
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Ingredients:

Directions:

  1. In a microwave glass bowl melt butter with garlic in microwave oven for 30 second.
  2. Whisk in cream and cheese. Microwave for 30 seconds more.
  3. Season with nutmeg and pepper.
  4. Pour over your favorite hot veggies or hot pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.23 Kcal (1374 kJ)
Calories from fat 270.75 Kcal
% Daily Value*
Total Fat 30.08g 46%
Cholesterol 91.36mg 30%
Sodium 226.24mg 9%
Potassium 33.49mg 1%
Total Carbs 12.71g 4%
Sugars 2.3g 9%
Dietary Fiber 0.06g 0%
Protein 3.39g 7%
Vitamin C 0.8mg 1%
Vitamin A 0.4mg 15%
Iron 0.3mg 2%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 299.44 Kcal (1254 kJ)
Calories from fat 247 Kcal
% Daily Value*
Total Fat 27.44g 46%
Cholesterol 83.35mg 30%
Sodium 206.39mg 9%
Potassium 30.55mg 1%
Total Carbs 11.6g 4%
Sugars 2.1g 9%
Dietary Fiber 0.05g 0%
Protein 3.09g 7%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 15%
Iron 0.3mg 2%
Calcium 58.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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