Baby Bok Choy with Garlic Recipe

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Baby Bok Choy with Garlic
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  1. Melt the butter in a saucepan over medium heat, and cook and stir the garlic until very lightly browned, about 5 minutes. Pour in the chicken broth, add the baby bok choy, and bring to a boil. Reduce heat to a simmer, and cook until the bok choy are tender, about 6 minutes. Season to taste with salt and black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.71 Kcal (359 kJ)
Calories from fat 70.03 Kcal
% Daily Value*
Total Fat 7.78g 12%
Cholesterol 20.35mg 7%
Sodium 72.14mg 3%
Potassium 62.84mg 1%
Total Carbs 3.74g 1%
Sugars 0.11g 0%
Dietary Fiber 0.23g 1%
Protein 0.77g 2%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 215.89 Kcal (904 kJ)
Calories from fat 176.4 Kcal
% Daily Value*
Total Fat 19.6g 12%
Cholesterol 51.27mg 7%
Sodium 181.72mg 3%
Potassium 158.28mg 1%
Total Carbs 9.42g 1%
Sugars 0.29g 0%
Dietary Fiber 0.57g 1%
Protein 1.95g 2%
Vitamin C 12.2mg 8%
Vitamin A 0.2mg 3%
Iron 0.6mg 1%
Calcium 60.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
  • 2

Good Points

  • saturated fat free,
  • sugar free

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