Ingredients:
- 1/3 cup white wine (what every you like, although i find chardonnay works the best, kendall-jackson or j. lohr are my fa)
Directions:
- 1. In medium sauce pan heat heavy whipping cream over medium low heat stirring occationally. (Do NOT let it boil.) Depending on your stove 5-15 minutes.
- 2. Add pressed garlic and mix well, slowly add parmesan cheese while constantly stirring.
- 3. Slowly mix in white wine while stirring, then add salt and pepper to taste. Reduce heat a little let sit stirring occassionally for 6-8 minutes.
- 4. Let cool slightly and serve over fettucini or linguini.
- **I like to add 1 lb. grilled chicken and 2 cups steamed broccoli to the sauce before I serve it. Also I top with extra parmesan cheese. But it's of course optional!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.7 Kcal (1184 kJ) | ||
| Calories from fat | 197.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 34% | |
|---|---|---|---|
| Cholesterol | 74.1mg | 25% | |
| Sodium | 585.94mg | 24% | |
| Potassium | 87.65mg | 2% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 14.92g | 30% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 439.2mg | 44% | |
| Amount Per 100 g | |||
| Calories | 321.2 Kcal (1345 kJ) | ||
| Calories from fat | 224.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.98g | 34% | |
|---|---|---|---|
| Cholesterol | 84.19mg | 25% | |
| Sodium | 665.74mg | 24% | |
| Potassium | 99.59mg | 2% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 0.66g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 16.95g | 30% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 2% | |
| Calcium | 499mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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