Crock Pot Garlic Rice Pilaf Recipe

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Crock Pot Garlic Rice Pilaf
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Ingredients:

Directions:

  1. Melt butter in a saucepan, add rice and garlic, saute until golden. Add 2 cups of chicken broth and bring to a boil.
  2. Place into crock pot, with remaining 3 cups of broth.
  3. Cook on high, 4-5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.32 Kcal (261 kJ)
Calories from fat 52.04 Kcal
% Daily Value*
Total Fat 5.78g 9%
Cholesterol 15.27mg 5%
Sodium 829.47mg 35%
Potassium 132.11mg 3%
Total Carbs 0.93g 0%
Sugars 0.03g 0%
Dietary Fiber 0.12g 0%
Protein 0.23g 0%
Vitamin C 11mg 18%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 16mg 2%
Amount Per 100 g
Calories 39.63 Kcal (166 kJ)
Calories from fat 33.09 Kcal
% Daily Value*
Total Fat 3.68g 9%
Cholesterol 9.71mg 5%
Sodium 527.44mg 35%
Potassium 84mg 3%
Total Carbs 0.59g 0%
Sugars 0.02g 0%
Dietary Fiber 0.07g 0%
Protein 0.15g 0%
Vitamin C 7mg 18%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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