Directions:
- Cook pasta in large pot of boiling water until al dente. Rinse under cold water, and drain.
- Mix carrots, celery, peppers, tomatoes, and green onion together in large bowl. Add the cooled pasta and mix together. Pour the dressing over mixture, add the Parmesan and mix well.
- Chill before serving.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.54 Kcal (316 kJ) | ||
| Calories from fat | 18.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 3% | |
|---|---|---|---|
| Cholesterol | 5.71mg | 2% | |
| Sodium | 118.21mg | 5% | |
| Potassium | 124.12mg | 3% | |
| Total Carbs | 10.55g | 4% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 37mg | 62% | |
| Vitamin A | 1mg | 32% | |
| Iron | 15.4mg | 85% | |
| Calcium | 84mg | 8% | |
| Amount Per 100 g | |||
| Calories | 51.99 Kcal (218 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 3% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 2% | |
| Sodium | 81.36mg | 5% | |
| Potassium | 85.43mg | 3% | |
| Total Carbs | 7.26g | 4% | |
| Sugars | 3.49g | 20% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 2.14g | 6% | |
| Vitamin C | 25.5mg | 62% | |
| Vitamin A | 0.7mg | 32% | |
| Iron | 10.6mg | 85% | |
| Calcium | 57.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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